Are you logy?  Oogy?  Generally out of sorts?  Do you know why?  The program for Maximized Living Doctor Joel Bohemier provides can help you find the tools to understand how and why you feel the way you feel and how to feel better.

So many of us walk through the world and our daily lives not being sick.  We don’t have crippling pain.  We’re not morbidly obese.  We’re not that tired, especially if we can get our third cup of coffee down before noon.  Oh, and did I mention our stomachs aren’t that upset?

It is easy to think that just because we can get out of bed in the morning that we’re well; or at least too healthy to bother with doctors and the like.  Just because we feel a little out of sorts (all the time) or get the occasional headache (every day), we’re mobile, breathing, don’t have cancer and therefore should not take the time to fix the little annoyances.

It is absolutely true that no one likes a whiner.  Usually, not even the whiner.  Further, there’s evidence that spending all your time complaining about your every ache and pain and twitch and itch can actually make the whole business worse.

That doesn’t mean the converse is that it’s perfectly fine and normal (well, it may be becoming normal, but it shouldn’t) to feel marginally icky all the time without trying to get better.  It may be as simple as a change in diet, or getting more exercise.  Or it may be that there is some more serious underlying cause.

Either way, it is good to know why your quality of life is not what it should be.  There are many things in the world well beyond our control.  A basic understanding of our personal health should not be one of them.